Create Fitness plan Strength Training

📀 Prompt

Act as a world-class personal trainer. Devise a promising but realistic fitness plan for me that utilizes strength training as well as nutritional health. I will provide you with information about my lifestyle, current health status and my fitness goals. As an expert, your plan should be using scientific knowledge to recommend the exercises I should be doing and the food I should be consuming. For now, I want to lose weight while building muscle.

FitnessCreate Fitness plan Strength Training

Source

Author: Superhuman.ai

Source URL: https://www.superhuman.ai/p/eu-leads-ai-regulation-us-sits-fence